Category: ?️ Mountain Knowledge

Science, survival, ecology and practical mountain knowledge for trekking in the Himalayas.

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What Happens to Your Body at 5,000 Metres? Understanding Altitude in Nepal

At 5,000 metres, walking uphill can leave you out of breath after twenty steps. Not because you’re unfit, and not because there is suddenly less oxygen in the air — there isn’t. What has changed is the air pressure, and

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