Nepal is known for the Mt. Everest (8848m), the highest mountain on the planet and Lord Buddha, who was the pioneer of the Buddhist religion. Also, among 14 mountains over the altitude of 8000 meters, 8 are situated in this beautiful country. Nepal has been the focal point of extraordinary accomplishments in the realm of mountain climbing. Trekking through in Nepal offers mesmerizing mountain views, experience the biodiversity, and explore a diverse range of culture. By and large, Nepal is known for its friendliness and the locals' trusts in the mantra 'Atithi Debo Bhava' (Guests are god).

Yes, it is possible to get Nepali Visa on Arrival. You can choose the visa type as per the length of your stay in Nepal. The cost for the visa with 15, 30, and 90-day duration are USD 25, USD 40, and USD 100 respectively. You are required to bring a valid passport (a substantial international ID) along with a passport sized photo to get access to your Visa.

Nepal is one of the safest countries in the world. Although there are occasional political strikes, they do not affect the travel scene and safety of the travelers. Also, the cases of theft and robbery are minimal. However, in case of any kind of security and safety issues, you may contact the tourist police. They will ensure that your trip is safe and sound. Find more information regarding tourist police at the official website of Nepal Tourism Board at https://www.welcomenepal.com/plan-your-trip/tourist-police.html.

There are two possible ways to enter Nepal.

• By Air: Nepal has a single international airport, the Tribhuvan International Airport in Kathmandu. It operates different airlines like Royal Nepal Airlines, British Airways, Biman Bangladesh, China South West Airlines, Druk Air, Gulf Air, India Air, Thai Airways, Qatar Airways, Singapore Airlines, etc.
• By Land: There are several entry points in Nepal-China and Nepal-India borders like Kodari, Kakarvitta, Birgunj, Bhairahawa, Nepalgunj, Dhangadi, Mahendranagar from which you can enter the country.

Yes, we have a facility for airport pickup for our customers who have booked a package with us. We don't take any extra charges. A private car/van will pick you up at the airport depending upon your requirements. When you land and complete the necessary formalities, be sure to look for our representative or contact us.

On average you can expect 5 to 7 hours of walk through the rugged terrain with the aim to cover 12 to 15 km. However, as the altitudes rise above 3500 meters from sea level the distance covered decrease from 8 to 9 km depending upon the environmental factors. The distance also depends upon the difficulty of the trail.

Your guide will be Nepali who is a fluent English speaker. On most of the high altitude trips, we assign a Sherpa guide. We can also make arrangements for guides who can communicate in French, Spanish, Japanese, German, or Italian in the event that you like. Every guide that we offer, is basically government certified from NATHAM. They are chosen carefully based on their fitting knowledge, initiative abilities, and individual fitness. With a goal of supporting nearby networks Moreover, we provide you with guides who have experienced training bundles and projects which are guaranteed and affirmed by various national and international agencies.

Yes, you can join the trekking group as per the availability and your demand. You will come across individuals from different nations on such a trip. At the same time, the cost of trekking in a group is also low compared to that of customized travel. If you are open minded to these things then joining the trekking group would be the ideal choice for you. Also, it gives you the opportunity to befriend people of different race, nationality, and culture.

Weather and climate in the mountains are notoriously hard to anticipate. Around evening time it is commonly cooler, but the days are warm.

• 1. Winter (December to February) will be a bit colder yet the days can be very wonderful and warm if the sun is out. There will be a bit of snow during the long stretch of this season.
• 2. Fall/Autumn (September to November) is the peak trekking season in Nepal with relatively stable weather. The temperature is mild and the skies are much clearer giving superb mountain views.
• 3. Spring (March to May) is the second most popular time for trekking in the Himalayas of Nepal. The spring temperature is quite similar to the fall. However, the trekking trails are more pleasant thanks to the vibrant and blooming vegetation during this season.
• 4. Monsoon/Summer (June to August) is considered the worst time to trek in Nepal. A significant amount of heat and moistures rise up from the Indian Ocean bringing hot temperatures, heavy rain, and haze. This makes the trail slippery and covers up the view of mountains.

Nonetheless, it is likewise essential to ensure that you can remain warm and dry in pretty much any conditions. Also, expect the unforeseen!

Yes, we can take arrange all sorts of domestic as well as international flights along with a hotel booking service. However, you are recommended to arrange international flight from your own country. You should also provide the information regarding your choices of comfort, price, and luxury so that we can arrange such services as per your preference.

Insurance is a must if you want to travel to Nepal. Your insurance should majorly cover up medical issues, emergency air ambulance/ helicopter rescue including medical expenses. Other than this luggage/ Baggage coverage policy is a must as it may be helpful in case of loss of any kind of checked luggage. Note that you are required to send us a copy of the insurance paper.

No, you can't get insurance here. Note that we don't sell or arrange any kind of insurances. So, we advise you to do detailed research and choose an insurance company before you head to Nepal.

Nepal is extremely safe for all types of travelers. In fact, it is considered one of the safest and most peaceful countries in the world. Thus, women whether traveling on a group or solo are also safe with us. While on a trip, we do our absolute best to ensure your well-being and safety. However, you can take basic precautions like informing the officials about your itinerary and keeping a close look at your belongings.

Wilderness trek basically refers to off-the-beaten treks where there is fewer number of lodges or teahouses. These treks are conducted in isolated and remote areas of Nepal far away from frequented trails and offer you the opportunity to experience true cultural as well as a natural wilderness. However, such kind of trip is extremely demanding and requires camping as well as food preparation, guides, Sherpas, trained cooks, and porters.

• Camping treks: During camping treks, we provide you with sleeping bags, down jacket for the lodge to lodge trek and tents, mattresses, and other kitchen equipment. However, you are required to get your own personal equipment like trekking shoes, and other climbing equipment: axes, ropes, ladders). You can also get these items on rent from different shops of Kathmandu.
• Tea House Trek: Tea house trek are thoroughly different from camping treks and also require less equipment. During such trips, you are required to bring personal tools and good like water bottles, trekking boots, sleeping bags, and Trek poles, etc. Note that your accommodation will basically be covered up by a local tea house in the trekking region so you will not require any kind of tents and cooking utensils.

The best vacation season in Nepal is autumn (mid-September-November). The climate is very wonderful and so are the mountain views. While spring season (March-May) is also a great season to trek or travel Nepal. The temperature is somewhat warm in swamps while moderate in low lands with a lot of chances to have a tryst with the mountain sceneries. Also, you get to witness the beautiful blossoms during this time of the year. Winter season (December-February) is suggested for tours, safari, and low altitude treks beneath the altitude of 4000m. Summer season (June-August) is ideal for tours and jungle safaris. However, there are rain shadow regions which are open for treks during summer and monsoon as well. Upper Mustang and Upper Dolpo are two of the most famous rain shadow regions in Nepal.

Yes, it is, in fact, one of the best places to start your trekking journey. Our job is to know the necessary requirements and offer you the best and most appropriate packages. With our team of experienced personnel, we provide you the right trekking experience that you want. However, one needs to be physically fit and determined for this. Therefore, prior to the trip, getting some physical exercises to boost up the stamina and strength is a must.

Yes, we ensure that every trip that we offer doesn’t hamper the environment in any way. We believe in sustainable traveling and only perform environmental friendly acts during the trip. The aim is to reduce the waste material and avoid any kind of damage to Mother Nature. Other than this our company is also associated with different organizations to keep surrounding clean and healthy.

Abuse and exploitation of its employee are a tragic issue. Nonetheless, we are solidly dedicated to maintaining the rights and privileges of all our employees including guides, Sherpas, doormen, cooking staff, and all other company personnel. We provide our staff with proper salary rate, insurance, protection, and appropriate training.

Yes, food and water are absolutely safe on any trips that we conduct. We make sure that the hotels, lodges, and teahouses associated with us also provide healthy and hygienic food. On camping trips, the cooks that we provide will check the goods before preparing in the kitchen & make sure everything is healthy and clean. On top of that, the majority of food and vegetables prepared are organic which makes them even healthier. We also arrange provisions for safe drinking water on our trips. Optionally, you can carry a portable water purifier to make sure that you only drink safe water.

Yes, the guides, Sherpas, cook, porters, and all remaining employees are provided with all the necessary equipment required during the trip. Moreover, we believe that the assistance of good staff is a much important thing for the betterment of a company. Also, all our staffs are fully insured, this fully insures their safety. It protects and advocates for the rights of all our staffs.

Grading basically refers to a term that determines how difficult the treks are. Here basically the treks are divided into 4 categories: Easy, Moderate, Difficult, and Strenuous.

• Easy Treks: Such treks are relatively easy and do not require any kind of experiences and physical preparations. Such trek varies from 2 to 5 days and can reach up to an altitude of 3000 meters.
• Moderate Treks: Moderate trek includes 6 to 7 hours of walking every day crossing up to 4000 meters of altitude. Usually, the treks are carried out in rough trials with rugged rocks and boulders due to which you are required to have a certain level of physical fitness.
• Difficult treks: Past trekking experiences are a must in this type of trek. You will come across rugged terrain that may reach up to 5000 meters from the sea level. Other than this, you may also have to cross different glacier fields on snow and ice.
• Strenuous Trek: These treks are carried out at an altitude above 5000 meters. Extreme physical fitness along with, previous trekking experiences are mandatory. Also, you are required to have rock and ice climbing training on such trips.

There are many ATM machines in major cities like Kathmandu, Pokhara, Chitwan, and a few others. Both debit and credit cards of companies like MASTERCARD, VISA, and American Express are accepted here. However, these services are not quite popular and accessible in remote areas. So, it is wise to carry enough cash with you.

Before coming to Nepal you are free to consult your doctor to immunize yourself against basic diseases like Japanese encephalitis. When in Nepal, the food you eat highly determines your health. So, we urge you to eat hygienic and properly cooked food. Drink just the presumed brand of filtered water and while in a trek carry a portable water purifier. Avoid fast foods and street foods when traveling. You are also recommended to carry a first aid kit with basic medications and a sanitizer.

NYes, there is a dedicated department of police that works constantly to help the tourist in Nepal. They work solely to keep the tourists and travelers safe and help them in times of need. They are fluent in English and have detailed local knowledge. Find more information regarding tourist police at the official website of Nepal Tourism Board at: https://www.welcomenepal.com/plan-your-trip/tourist-police.html.

Yes, you can bring your medications along with necessary prescriptions. However, you can only bring medicines up to the value of NRs 1000 (except the medicine banned to import into Nepal). So, we advise you to carry your medications carefully and bring a prescription just in case you need to buy those medications in Nepal.

The major issue that is faced by the climbers at high altitude is altitude sickness. Also known as Acute Mountain Sickness, the illness can be pretty fatal. It usually starts at an altitude of 2400 m from the sea level because of the change in atmospheric pressure, and a decrease in oxygen density in the air. As a result, trekkers often fall prey to the illness. The most common symptoms include dizziness, nausea, shortening of breath and headaches. However, chest pain is also seen in rare cases. The instances are usually mild and get treated on its own. But in the rare case, the disease may lead to a harsh effect in the lungs and brain and requires emergency treatment.

At Cold Feet Adventure, we believe that the best way to deal with altitude sickness is to prevent it. So, we have carefully designed itineraries to make sure that the travelers are always acclimatized. However, this might not work all the time so, we advise travelers to take medicine for altitude sickness only when necessary. The basic treatment includes lung inhaler, dexamethasone, blood pressure medicine and aspirin.

Yes, we can provide you with female guides. While there are few women guides in the travel scene of Nepal, we try our best to provide jobs to female guides who are well experienced as well as properly trained.